CHIA-HEMP BERRY OVERNIGHT OATS

CHIA-HEMP BERRY OVERNIGHT OATS

Dairy-Free / Vegan / Vegetarian

By Stephanie F. Purista

The chia and hemp seeds mixed with the antioxidants of blueberries and goji berries will give you a great start to your day.

INGREDIENTS:

• 1/2 cup of rolled oats
• 3/4 cups of almond or cashew milk
• 1 tbsp of chia seeds
• 1 tbsp of hemp seeds
• 1 tbsp of dried blueberries
• 2 tbsp of goji berries
• 2 tsp of agave

DIRECTIONS:

1. In a mason jar or container, pour all ingredients (except fresh berries) and mix well.
2. Cover container or jar and refrigerate overnight.
3. Top with fresh berries before eating.
4. Enjoy!