7 Ways To Keep Your Immune System Running at Its Best* 7 Ways To Keep Your Immune System Running at Its Best* August 21, 2020 Sybil Skinner Everyone wants to know what is the best way to support your body’s immune system? It all starts with a healthy lifestyle. Get enough sleep because sleep allows your body to support its immune defense Drink plenty of water Eat healthy including healthy fats, vegetables and fruit Manage your stress level and make sure to get some type of exercise Limiting your sugar intake is also highly recommended *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. Share000 Newer ANDROGRAPHIS STOPS COLON CANCER CELLS View all posts Older Andrographis Immune Benefits and So Much More!